Pufferfish Award
Tread water for 5 seconds Jump into water unaided and return to side Retrieve sinkers from bottom of the pool in deeper water Swim front crawl with sideways breathing for 5m Perform backcrawl with long arm action for 5m Attempt a forward roll
Stingray Award
Star float on back and flip onto front unaided Swim front crawl with bi-lateral breathing for 10m Swim backcrawl with long arms for 10m Push and glide into a forward roll
Octopus Award
Tread water for 10 seconds Swim underwater to retrieve sinkers 5m away Swim front crawl with bi-lateral breathing for 15m Swim backcrawl with continuous arms for 15m Introduce breaststroke legs Introduce dolphin leg kick Attempt sitting and kneeling dives (where depth allows)